CYC Programs

The Carmel Youth Center is committed to providing enrichment programs to benefit the youth of Carmel and beyond.
Pilates at the CYC

Informed Body Pilates Mat Class

Informed-Body was founded by Madalynn Aliotti. Working out of a studio in downtown Carmel, Informed-Body offers private and semi-private pilates mat and apparatus sessions. Madalynn is also available to travel to your home, office or hotel for a private or group mat class. She will bring small tools and equipment to enhance your mat workout and take it to the next level.

Closely following the classical teachings of Joseph Pilates, Informed-Body takes the 6 principles of the practice and works to inform clients of how to alter not only exercise habits but lifestyles. Pilates was developed over 85 years ago and originally called “Contrology”. Pilates works to integrate the body, mind and spirit.

Pilates has been proven to greatly improve not only muscle tone and stamina but also posture, neck and back pain, spinal misalignment and acute muscle weakness. Practicing pilates prevents injury and improves overall health.

Schedule

PilatesTuesdays & Thursdays, 5:30pm - 6:15pm at The Carmel Youth Center

Classes are grouped into a 4-week session, 8 claases per session. Participants must pay for the entire session prior to start of the first class.

No makeups or refunds for missed classes. Minimum of 5 people must be signed up for a session to begin. If the minimum is not met, refunds will be given.

B.Y.O.M.

Please Bring Your Own Mat to each class.

To Register

Pilates workoutTo register for classes, or for information on private sessons, please contact Madalynn Aliotti at:

(831) 624-3285

Informedbody@yahoo.com